Personalized Rehab Program

Your recovery deserves more than a generic approach. I design personalized concussion rehab programs based on your specific symptoms, concussion type, and goals—all from the convenience of an online platform. The process begins with a thorough assessment of your symptoms, including cognitive function, balance, sleep, and mental health.

Understanding how your brain and body were affected allows me to build a plan that targets your unique recovery needs. From managing screen time and improving sleep habits to daily symptom tracking and nutrition guidance, every element is chosen with intention. I also provide a tailored exercise plan through a secure app to support your safe return to physical activity.

This is a science-backed, comprehensive path to healing. With clear structure and ongoing support, you'll have the tools and confidence to take back control of your recovery—starting from day one.